Weigh In record (no journal entry) for 27 April 2020
|
62.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 40.56g | Prot: 140.48g | Carbs: 158.34g.
Breakfast: Danone YoPRO Chocolate, Ovo, Seven Boys Pão de Forma (50g). Lunch: Marilan Magic Toast Peito de Peru, Nestlé Chocolate Meio Amargo, Elma Chips Batata Palha Tradicional, Peito de Frango, Sadia Moela de Frango, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Sadia Moela de Frango. Snacks/Other: Lacta Chocolate Ao Leite, Yoki Milho para Pipoca, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|