Weigh In record (no journal entry) for 08 May 2013
|
133.3 kg
Lost so far: 25.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 46.98g | Prot: 70.24g | Carbs: 281.66g.
Breakfast: Banana Nut Mini Loaf, Bananas. Lunch: Tuna Salad Kit. Dinner: Corn On The Cob with Butter, California Avocados, Kraft Catalina Free Dressing, Lettuce Salad with Assorted Vegetables, Meat Loaf with Barbeque Sauce. Snacks/Other: Multi Grain with Omega-3, Triple Chocolate Cheesecake, Peanut Butter Flavor Anytime Bar. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|