Weigh In record (no journal entry) for 27 April 2020
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85 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 89.58g | Prot: 93.43g | Carbs: 178.83g.
Breakfast: Milbona Natural Yogurt 0,1%, Pakkasmarja Mansikka, Ed Lemon Light. Lunch: Nostja Buffalo Cheese, Nostja Cevapcici Paistettu Broileri-Kalkkunakääryle, Nostja Mixed Mini Peppers Filled With Soft Cheese And Quark, Uncle Ben's Täysjyväriisi (Keitetty). Dinner: Nostja Cevapcici Paistettu Broileri-Kalkkunakääryle, Nostja Mixed Mini Peppers Filled With Soft Cheese And Quark, Uncle Ben's Täysjyväriisi (Keitetty), Pancetta Smoked & Air Dried, Savustettu ja Ilmakuivattu Pekoni, Milbona Queso Manchego, Milbona Maasdam Caractère, Vaasan Ruispalat Tumma Herkku, Oivariini Oivariini. Snacks/Other: Fazer Suffeli Salty Snacks, Nutrilett Chocolate Shake, Milbona Greek Style Yogurt Strawberry. more...
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Losing 1.4 kg a Week
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wes_2020's Weight History
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