Weigh In record (no journal entry) for 28 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1871 kcal
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Fat: 107.87g | Prot: 73.89g | Carbs: 175.90g.
Breakfast: Madu, Jeruk Nipis, Semangka, Pisang. Lunch: Tempe Goreng, Pempek. Dinner: Pempek, Tempe Goreng, Bimoli Minyak Goreng, Tempe Goreng, Pepaya Muda. more...
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2024 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 20 hours and 40 minutes, Sleeping - 3 hours. more...
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Friskaayu's Weight History
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