Weigh In record (no journal entry) for 28 April 2020
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57.8 kg
Lost so far: 20.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 45.24g | Prot: 102.15g | Carbs: 126.47g.
Breakfast: Kuah/Kaldu Daging Sapi (Kalengan), Mie Telur Kering, Bakso Ayam, Nasi Putih. Dinner: Nasi Putih, Kuah/Kaldu Daging Sapi (Kalengan), Sawi Dimasak (dari Segar), Bakso Ayam. Snacks/Other: Kolak, Kolak. more...
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Losing 0.0 kg a Week
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laila.bilqis's Weight History
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