|
bru 4hari puasa kiloan naik 😢😢😭 sedihhhhhhhhhhhh pdahl udah di angka 69
|
71.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 19.18g | Prot: 20.90g | Carbs: 90.29g.
Breakfast: Mie Ayam, Nasi Putih. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZELIN RE's Weight History
|