anissa0206's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
70 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 April 2020:
1601 kcal Fat: 45.46g | Prot: 47.38g | Carbs: 253.12g.   Breakfast: Air,  Perkedel Kentang,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Telur Dadar,  Nasi Putih. Dinner: Es Teh,  Air,  Bakwan,  Pastel,  Sup Sayur Vegetarian (Disiapkan dengan Air),  Ayam Goreng,  Nasi Putih. more...
1828 kcal Exercise: Resting - 18 hours and 20 minutes, Yoga - 20 minutes, Pilates - 20 minutes, Sleeping - 5 hours. more...

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anissa0206's Weight History


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