Weigh In record (no journal entry) for 28 April 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.34g | Prot: 35.16g | Carbs: 109.25g.
Breakfast: Dried Chia Seeds, Herbalife F3 Personalized Protein Powder, Strawberries, Tomatoes, Alfamart Buah Naga. Lunch: Sugar, Tea Unsweetened, ABC Kopi Susu, Chicken Skin, Fried Rice, Chicken Wing. more...
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Losing 1.4 kg a Week
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nancywisher's Weight History
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