nashoo10's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
81 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1208 kcal Fat: 54.51g | Prot: 67.76g | Carbs: 114.88g.   Breakfast: Unimarc Media Palta, Huevo Revuelto. Lunch: Cazuela de Pollo. Dinner: Lider Tomate, Carne en Su Jugo, Carozzi Caracoles . more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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nashoo10's Weight History


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