Weigh In record (no journal entry) for 28 April 2020
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 43.08g | Prot: 60.74g | Carbs: 381.24g.
Breakfast: Madu, Sari Roti Roti Tawar (2). Lunch: So Nice Sosis Sapi, TPS Food Mie Kremezz, Yupi Tutti Frutti, Mayora Mie Gelas Rasa Baso Sapi. Dinner: Tahu Goreng, 1 Sdm Nasi, Pepes Ayam. Snacks/Other: Roma Malkist Coklat, Roma Malkist Crackers (3). more...
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Losing 0.1 kg a Week
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danyaadaniaa's Weight History
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