Weigh In record (no journal entry) for 28 April 2020
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72.6 kg
Lost so far: 6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 26.52g | Prot: 17.45g | Carbs: 114.55g.
Breakfast: Pepaya. Dinner: Nasi Putih, Perkedel Kentang, Sayur Sup (Kalengan, Terkondensasi). Snacks/Other: Es Pisang Ijo, Risoles, Pastel. more...
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Losing 0.3 kg a Week
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Kherianaa's Weight History
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