Weigh In record (no journal entry) for 28 April 2020
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44.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.89g | Prot: 21.78g | Carbs: 96.99g.
Breakfast: Indocafe Original Blend, Gula Pasir, Nestle Coffee-Mate, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Bamboe Saus Asam Manis, Pecel, Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Gaining 1.8 kg a Week
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lydiaangelina2323's Weight History
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