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57.45公斤，26.8%
血糖106*0.9=96
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57.5 kg
Lost so far: 12.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 105.51g | Prot: 95.62g | Carbs: 179.97g.
Breakfast: 菠蘿包, 義美 菠蘿麵包, 菠蘿包. Lunch: 紅龍 牛肉漢堡排, 紅龍 牛肉漢堡排, 萬家香 和風沙拉醬, 雞蛋, 瑪芝瑞拉切片乾酪（總統牌）, 大陸妹, 毛豆仁（龍鳳含纖維）. more...
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Gaining 0.7 kg a Week
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