Weigh In record (no journal entry) for 04 June 2016
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107.3 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Not Applicable.
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1622 kcal
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Fat: 45.65g | Prot: 55.19g | Carbs: 268.47g.
Breakfast: Water, American Cheese, Fresh & Easy Seafood Cocktail Sauce, Tartar Sauce, Toasted Submarine Hoagie Roll, Fried Battered Fish. Lunch: Silk Cashew Milk, Spinach, Water, Great Value Frozen Whole Strawberries, Blueberries, Banana. Dinner: Water, Navels Oranges, Carrots, Nellie's Eggs, Tomatoes, Nature's Promise Organic Baby Spinach & Spring Mix. Snacks/Other: Cooked White Corn (from Frozen), Morningstar Farms Veggie Corn Dog, Silk Pure Almond Milk - Vanilla, Nabisco Honey Maid Graham Crackers, Giant Eagle Marshmallow. more...
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3910 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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SilliMax's Weight History
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