Weigh In record (no journal entry) for 27 April 2020
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86.1 kg
Lost so far: 6.3 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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573 kcal
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Fat: 22.38g | Prot: 23.58g | Carbs: 66.72g.
Breakfast: greve ost, Hårdbröd, Original, Extra Saltat, Kaffe, Delikatesskivad Skinka. Lunch: Kaffe, Felix Syltlök, Skysås, Potatismos ( med Vanligmjölk och Smör), Scan Högrev. Snacks/Other: Ryvita Hårdbröd, Kaffe. more...
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2470 kcal
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Exercise:
Sleeping - 6 hours and 46 minutes, Resting - 9 hours and 14 minutes, Desk Work - 8 hours. more...
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Losing 0.2 kg a Week
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AnTiMe710507's Weight History
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