Weigh In record (no journal entry) for 28 April 2020
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77 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 20.84g | Prot: 27.88g | Carbs: 16.85g.
Breakfast: Омлет с Молоком. Lunch: Grow Food Уха из Горбуши. more...
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Gaining 0.3 kg a Week
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rodnirodger's Weight History
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