divane19's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
59.7 kg Lost so far: 5.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1579 kcal Fat: 61.32g | Prot: 62.48g | Carbs: 190.84g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Aldi Fleischwurst, Goldähren 6 Brötchen, Kraft Tomatenketchup, Aldi Maelkebotte, Salatkönig Griechischer Krautsalat, Lisani Räucher Schinken. more...
1467 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.5 kg a Week

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divane19's Weight History


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