Weigh In record (no journal entry) for 28 April 2020
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49.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 34.92g | Prot: 29.27g | Carbs: 204.00g.
Breakfast: 구운계란, 바나나. Lunch: 마켓오 리얼 브라우니 (20g), 쑥떡. Dinner: 김치국, 공기밥. Snacks/Other: 삼양 불닭볶음면 컵 (105g), 마켓오 리얼 브라우니 (20g). more...
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Gaining 4.9 kg a Week
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