Weigh In record (no journal entry) for 28 April 2020
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 32.83g | Prot: 78.31g | Carbs: 178.67g.
Breakfast: Овес, Вареное Яйцо, Руккола, Пшеница Твердых Сортов. Lunch: Творожная Запеканка. Dinner: Фасоль (без Соли, Отварная). Snacks/Other: Libeert Шоколад 85%. more...
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Losing 4.9 kg a Week
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snigir1984's Weight History
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