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lauriehealthy
Journal
28 Apr 20
lauriehealthy's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
60.9 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
1294 kcal
Fat: 47.50g | Prot: 51.76g | Carbs: 152.65g.
Breakfast:
Pitch Brioche Pépites de Chocolat.
Dinner:
Bonduelle Petits Pois Carottes, Filet Mignon de Porc.
more...
2136 kcal
Exercise:
Driving - 20 minutes, Housework - 1 hour, Working - 8 hours and 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lauriehealthy's Weight History
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