Weigh In record (no journal entry) for 28 April 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.51g | Prot: 45.64g | Carbs: 104.84g.
Breakfast: Semur Daging, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Sambal Goreng, Tempe Bacem, Tahu Bacem, Kerupuk Makanan Ringan, Paha Ayam, Sup Ayam, Nasi Putih. Snacks/Other: Kurma. more...
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Losing 1.4 kg a Week
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DyanaBella's Weight History
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