|
這個假日吃爆
還吃了違禁品
這星期該節制囉囉囉
認真
Trx
1555、99
|
53.6 kg
Lost so far: 19.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 67.25g | Prot: 121.01g | Carbs: 123.70g.
Lunch: 法國麵包, 義美 大黑豆乾, 義美 古早傳統豆乾(五香滷汁), 茶葉蛋, Costco 奇亞籽, 桂格原片原味大燕麥片, 科克蘭零脂希臘式優格, 奇亞籽. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|