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Alhamdulillah tembus 48
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 46.39g | Prot: 31.83g | Carbs: 97.32g.
Breakfast: Boiled Egg, Soy Sauce, Cooked Eggplant, Baked or Fried Coated Chicken Skinless, Nasi Putih. Dinner: Rice Flour Cake, Optrimax Buah Plum Kering, Chocolate Covered Doughnut (Raised or Yeast), Bakwan. more...
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Losing 1.9 kg a Week
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feeefeee_'s Weight History
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