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👌☀️
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85.9 kg
Lost so far: 2.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 45.02g | Prot: 38.26g | Carbs: 79.82g.
Breakfast: Bregott Bregott Ekologisk, Wasa Rågi. Lunch: Kaviar, Bregott Bregott Ekologisk, Kokt Ägg, Pågen Lingongrova (40g), Pauluns Granola Kakao och Hallon, Bär, Arla Yoghurt Kvarg Naturell. Snacks/Other: ICA Aprikos Marmelad utan Socker, Bregott Bregott Ekologisk, Arla Herrgårds Ost, Göteborgs Smörgåsrån. more...
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2280 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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Losing 0.3 kg a Week
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inger.ksundberg's Weight History
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