Weigh In record (no journal entry) for 28 April 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 24.72g | Prot: 121.20g | Carbs: 191.45g.
Breakfast: Frijoles Refritos, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Guacamole, Pico de Gallo, Soriana Pulpa Negra de Res, Patatas Cocidas, Tortilla de Maíz. Snacks/Other: Delixia Gajos de Toronja, Quaker Barra de Avena, Manzana, Golden Foods Golden Fit, Lala Leche 100 Reducida en Grasa. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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