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Angelfeisimo
Journal
28 Apr 20
Angelfeisimo's Journal, 28 Apr 20
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Weigh In record (no journal entry) for 28 April 2020
55.7 kg
Lost so far:
4.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2020:
804 kcal
Fat: 16.34g | Prot: 47.95g | Carbs: 125.79g.
Breakfast:
Plátano, Pan Integral, Café Instantáneo .
Lunch:
Lechuga, Milanesa de Pollo al Horno.
Dinner:
Inca Arvejas, Zapallo Hervido, Paseo Mini Crackers.
Snacks/Other:
Plátano, Calabaza, Mandarinas.
more...
86 kcal
Exercise:
Treadmill - 11 minutes, Google Fit - 23 hours and 49 minutes.
more...
Gaining 4.9 kg a Week
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Angelfeisimo's Weight History
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