Weigh In record (no journal entry) for 28 April 2020
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82.1 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 92.30g | Prot: 118.26g | Carbs: 183.73g.
Breakfast: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Nestlé Chocolate Meio Amargo Classic, Ovo, Estrogonofe de Frango, Arroz Parboilizado Cozido. Dinner: Prats Suco de Laranja Integral, Cachorro Quente. more...
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Losing 4.9 kg a Week
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drsauerbier's Weight History
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