Weigh In record (no journal entry) for 28 April 2020
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56 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 36.98g | Prot: 33.43g | Carbs: 141.46g.
Breakfast: Pisang Kepok Rebus, Semangka. Dinner: Semangka, Pentol, Promina Bubur Tim Daging Dan Brokoli, Tumis Buncis, Bakmi GM Cap Cay Kuah, Tape Singkong. more...
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Losing 1.8 kg a Week
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Ayu monic veronica's Weight History
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