mayarabnalves1's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
59.5 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1267 kcal Fat: 72.69g | Prot: 94.77g | Carbs: 47.30g.   Breakfast: Canela, Banana Prata, Ovo, Itambé Leite em Pó Desnatado, Melitta Café sem Açúcar, Quaker Farelo de Aveia. Lunch: Carne de Vaca Moída, Walmart Queijo Mussarela, Cebolas, Tomates, Ovo Mexido. more...
1777 kcal Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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mayarabnalves1's Weight History


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