Weigh In record (no journal entry) for 28 April 2020
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72.6 kg
Lost so far: 1.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 57.64g | Prot: 61.87g | Carbs: 131.01g.
Breakfast: Herbalife Herbal Concentrat, Herbalife F1 Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Telur Goreng tanpa Lemak, Telur Ceplok, Indomie Mi Goreng. Dinner: Sate Ayam, Tahu Goreng, Sayur Campuran. Snacks/Other: Herbalife F1 Shake Mix, Keripik Pisang. more...
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steady weight
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cici kurus's Weight History
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