beluybelii's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
57.8 kg Lost so far: 9.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:
1252 kcal Fat: 53.48g | Prot: 78.83g | Carbs: 122.36g.   Lunch:  Ciruela,  Manzana Verde,  Apio,  Zapallo, Activia Yogurt Frutilla Zero, Papa Cocida,  Lomo de Cerdo . Dinner:  Piñones, Colun Yogumix, Danone Yogurt Griego Natural,  Pechuga de Pollo, Frutos Del Maipo Choclo en Granos, Frutos Del Maipo Choclo en Granos, Danone Yogurt Griego Natural,  Palta Hass,  Salsa de Soya (Soja),  Pechuga de Pollo, Dole Lechuga Escarola. more...
Losing 0.4 kg a Week



     
 

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beluybelii's Weight History


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