degaldino35's Journal, 28 Apr 20

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preciso quero logo posso

108 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

630 kcal

Fat: 43.13g | Prot: 38.81g | Carbs: 22.16g. Breakfast: Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Cenouras Cozidas, Repolho Verde, Ovo Mexido. more...

376 kcal

Exercise: pular corda - 6 minutes, Squats (Legs) - 5 minutes, Google Fit - 23 hours and 49 minutes. more...

steady weight

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degaldino35's Journal, 28 Apr 20

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