Weigh In record (no journal entry) for 28 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2359 kcal
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Fat: 96.57g | Prot: 73.60g | Carbs: 303.27g.
Breakfast: Alnatura Quinoa Gepufft, Alpro Soja Heidelbeer Joghurt, Alnatura Dinkel Crunchy, Alnatura Leinsamen Geschrotet, SPAR Natur Pur Hafermilch, Haferflocken. Lunch: Erntesegen Hefeflocken, SPAR Sugo Arrabbiata, Alnatura Rote Linsen, Reis (Gekocht). Dinner: Olivenöl, Balsamico, Grüner Blattsalat, Grüne Oliven, Tomaten, Couscous (Gekocht). Snacks/Other: Veganz Doppelkeks, Äpfel, Banane, Cashewnüsse. more...
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