Weigh In record (no journal entry) for 28 April 2020
|
101.6 kg
Lost so far: 37.2 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
|
|
1006 kcal
|
Fat: 29.09g | Prot: 21.83g | Carbs: 172.60g.
Breakfast: Honeycrisp Apples, Silk Unsweetened Vanilla Cashew Milk, Honey Nut Cheerios. Lunch: Cupcake with Icing, Sam's Choice Chocolate Chip Cookies, Amy's Margherita Pizza. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benglasser's Weight History
|