benglasser's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020
101.6 kg Lost so far: 37.2 kg.    Still to go: 15.4 kg.    Diet followed: Poorly.

View Diet Calendar, 28 April 2020:
1006 kcal Fat: 29.09g | Prot: 21.83g | Carbs: 172.60g.   Breakfast: Honeycrisp Apples, Silk Unsweetened Vanilla Cashew Milk, Honey Nut Cheerios. Lunch: Cupcake with Icing, Sam's Choice Chocolate Chip Cookies, Amy's Margherita Pizza. more...
Losing 0.3 kg a Week



     
 

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benglasser's Weight History


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