Weigh In record (no journal entry) for 29 April 2020
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64.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 38.97g | Prot: 29.42g | Carbs: 101.04g.
Breakfast: Air, Aqua Air Mineral, Kobe Bon Cabe Sambal Tabur, Telur Rebus Lunak, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Kelapa, Jagung Rebus. Dinner: Aqua Air Mineral, Kobe Boncabe, Ayam atau Kalkun Manis dan Asam, Sayur Campuran. Snacks/Other: Aqua Air Mineral, Roma Sari Gandum, Pastel. more...
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Losing 1.2 kg a Week
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yumii.kuraw's Weight History
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