Weigh In record (no journal entry) for 29 April 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 53.77g | Prot: 55.77g | Carbs: 102.52g.
Dinner: Batagor, Sayap Ayam, Telur Rebus Lunak, Seblak, Kurma. Snacks/Other: Susu Coklat. more...
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Losing 4.0 kg a Week
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rahmazulistiana17's Weight History
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