Elisha_Lin's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020

68.4 kg Lost so far: 6.3 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

896 kcal

Fat: 42.19g | Prot: 24.88g | Carbs: 73.42g. Breakfast: 全家咖啡拿鐵, Familymart 夯番薯. Lunch: 宮保雞丁, 百勝廚新加坡百勝廚叻沙春雨. more...

1908 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Elisha_Lin's Weight History