Weigh In record (no journal entry) for 29 April 2020
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73.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 14.60g | Prot: 13.16g | Carbs: 44.89g.
Breakfast: Спагетти Соус с Мясом и Овощами в Домашнем ст.л., Бонди Печенье , Тимоша Козинак Арахисовый , Жареный Нут, Финик, Курага. more...
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Losing 12.6 kg a Week
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