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rachelm2982
Journal
09 Oct 10
rachelm2982's Journal, 09 Oct 10
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Really having a hard time keeping up with tracking my food intake :( I've got to get more deligent about it again. Darn this cold weather, it makes me wanna eat crap!
66.7 kg
Lost so far:
19.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2010:
1176 kcal
Fat: 51.63g | Prot: 51.71g | Carbs: 126.00g.
Breakfast:
Orange Sweet Rolls.
Lunch:
Pork Spareribs.
Dinner:
Pepsi (Can), Hot-N-Ready Pepperoni Pizza.
more...
2142 kcal
Exercise:
Standing - 2 hours, Sitting - 2 hours, Shopping - 1 hour, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
Losing 3.2 kg a Week
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rachelm2982's Weight History
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