Weigh In record (no journal entry) for 29 April 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 24.93g | Prot: 71.46g | Carbs: 121.02g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Maggi Bouillon de Volaille Dégraissé, Céleri Cuit, Le Gaulois Filets de Poulet. Dinner: Riz Blanc, Tradilège Blanc de Dinde Doré au Four, Tomates Rouges, Flan Pâtissier. more...
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Losing 2.1 kg a Week
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