Weigh In record (no journal entry) for 29 April 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 22.71g | Prot: 78.97g | Carbs: 159.23g.
Breakfast: Indonesian Bubur Kacang Hijau. Lunch: Superindo Kerupuk Kemplang Panggang, Gado-Gado Boplo Gado-Gado. Dinner: Pop Mie Pop Mie Mini. more...
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Losing 0.9 kg a Week
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Karmila2's Weight History
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