Weigh In record (no journal entry) for 29 April 2020
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90.4 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 15.79g | Prot: 25.76g | Carbs: 32.43g.
Breakfast: Каша Пшенная на Воде, Пит-Продукт Сосиски Баварские с Сыром, Parmalat Молоко Низколактозное 0,05%, Herbalife Протеиновый Коктейль Формула 1. more...
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Gaining 0.5 kg a Week
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ahmedchina's Weight History
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