Weigh In record (no journal entry) for 29 April 2020
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83.3 kg
Lost so far: 3.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 3.97g | Prot: 7.65g | Carbs: 44.30g.
Breakfast: Helsinki Mills “The Nordic Oatventure” Organic, Банан, Зеленый Чай с Молоком. more...
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Losing 0.7 kg a Week
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