Weigh In record (no journal entry) for 29 April 2020
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55.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 50.14g | Prot: 51.43g | Carbs: 192.07g.
Breakfast: Crai Miele Millefiori , Conad Latte Parzialmente Scremato, Pane Bianco. Lunch: Uovo, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Carote, Olio Extra Vergine di Oliva, Conad Ceci Cotti al Vapore, Conad Ditaloni Rigati. more...
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Losing 1.4 kg a Week
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