Baby steps are steps too 😃
|
65 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 159.08g | Prot: 150.56g | Carbs: 19.10g.
Breakfast: Jumbo Roomboter Ongezouten, Noors Platbrood, Jumbo Gerookte Snijworst, Ei, Zaanse Mayonaise, Euro Shopper Spekreepjes. Lunch: Biologische Amandelmeel, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum, Biologische Amandelmeel, Ei, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum, Biologische Amandelmeel, Ei, Vanille Extract, Pure Chocolade 85% Cacao, Bakpoeder, Roomboter Ongezouten, Xanthan Gum, Ei. Dinner: Breyers Cookies, Heinz Ketchup zonder Toegevoegde Suikers, Zaanse Mayonaise, AH Excellent Rump Steak. Snacks/Other: Knoflooksaus, Ijsbergsla, Mekkafood Kip Kebab. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|