Weigh In record (no journal entry) for 29 April 2020
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 12.84g | Prot: 11.88g | Carbs: 40.28g.
Breakfast: Siyah Zeytin, Salatalık, Kaşarlı Tost. more...
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Losing 0.5 kg a Week
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busearan's Weight History
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