Weigh In record (no journal entry) for 29 April 2020
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50.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 17.30g | Prot: 22.84g | Carbs: 146.95g.
Breakfast: Pisang, Tomat, Bengkoang. Lunch: Quaker Quick Cooking Oatmeal, Energen Cereal Drink Vanilla Flavor, Telur Rebus, Pisang, Quaker Quick Cooking Oatmeal, Apel, Jambu Biji. Dinner: Jambu Biji, Indomilk Susu UHT Cokelat, Kubis, Bawang Putih, Telur Rebus. more...
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Losing 0.1 kg a Week
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SUZYCHOROM's Weight History
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