Weigh In record (no journal entry) for 29 April 2020
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 79.69g | Prot: 40.14g | Carbs: 50.06g.
Breakfast: Sadia Queijo Mussarela, Leve Crock Amêndoas, Qualitá Maçã, Nestlé Iogurte Natural Integral. Lunch: Keto Chocolate Mousse, Hortifruti Abacate, Label Rouge Ovo Caipira Orgânico, Nestlé Creme de Leite, AICA Cogumelo Shimeji , Spoleto Abobrinha Cozida. Snacks/Other: La Violetera Pistache , San Mar Castanha de Caju. more...
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Losing 1.0 kg a Week
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tvasconcellosp's Weight History
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