Weigh In record (no journal entry) for 29 April 2020
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 0.36g | Prot: 2.87g | Carbs: 62.92g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Madu, Kurma, Nanas. more...
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Losing 0.3 kg a Week
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p.mitha.s's Weight History
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