Weigh In record (no journal entry) for 29 April 2020
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84.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 62.12g | Prot: 137.67g | Carbs: 186.31g.
Breakfast: Pågen Hönökaka, Body Science Whey 100%, Arla Mjölk 3%, Body Science BCAA 4-1-1, Fjällbrynt Stark Hushållsost. Lunch: ICA Basic Frysta Hallon, Arla Mild Kvarg Vanilj, Banan, AXA Havregryn, ICA Jordnötssmör, Arla Mjölk 3%, Jordgubbar. Snacks/Other: Arla Mjölk 3%, Garant Ekologiskt Jordnötssmör Crunchy, Body Science Casein, Jordgubbar, AXA Havregryn. more...
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Losing 0.6 kg a Week
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evelinaegdahl's Weight History
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